202strong Signature Program

  • 6 Week Strength Cycle: Focus on 4 lifts for 6 weeks to watch your strength improve

  • Lifting Circuits: Expert instruction every class to master the barbell lifts

  • -ll StrongCircuits ll- : Varied HIIT circuits to challenge your fitness

  • Scalable to All Ages and Fitness Levels-NO EXPERIENCE NEEDED!

Fitness shouldn’t be a gimmick. Come find YOUR Strong and be the leader of the pack in everything you do. We will teach you the proper form, proper modifications, and deliver an expertly designed class for a personalized group fitness experience.