Programs

Different Classes at 202strong

Varied Ways to Find Your Strong

202strong Signature

The barbell is a powerful tool for your health, fitness, and confidence.

Lift the barbell, get stronger, and put your strength to good use in our High Intensity StrongCircuits

Fightstrong

Functional Self Defense and Fitness

Take the strength you built at the bar and use it in our Fightstrong classes.

Girlstrong

Lift weights with no intimidation

Surround yourself with like-minded women who want to help empower one another. You'll lift the barbell, feel stronger after one class, and test your fitness in our StrongCircuits

Personal Training

Personalization to the next level

Work one-on-one with our expert coaches to design a fitness plan specific for you.

FARRAGUT NORTH

NORTH BETHESDA