Our high energy classes are attainable-yet-challenging!
We make the most of your time by combining weight-lifting and cardio!
We follow a strength cycle that allows you to set attainable goals and see real progress week-to-week!
I've never lifted the barbell or weights, can I join? ABSOLUTELY! With our scale-able movements, 202strong caters to all skill levels and fitness experience.
I am over 50, can I join? MOST DEFINITELY! We, at 202strong, wholeheartedly believe that age makes you wiser but is by no means a barrier to lifting the barbell or being part of our fitness community. All ages welcome!
FIND YOUR STRONG AT THE BAR