Fightstrong program is designed for both men and women to teach you how to punch, kick, and get in shape the same way a real fighter would. Not only will you get in shape, you will learn how to defend yourself properly using self defense techniques. You will improve your endurance, strength, and coordination.
Some of the many reasons you should join 202strong
We have experienced coaches that will support you along your journey and help you reach your goals.
202strong is conveniently located in Foggy Bottom and North Bethesda so you can easily get your workout.
We cultivate a community that welcomes and support all kinds people to help them succeed.
We offer high intensity interval training, fighting programs, women only programs, and more!