Different Classes at 202strong

Varied Ways to Find Your Strong

202strong Signature

Full body strength and circuit training in every class

Get stronger in our strength cycle followed by a high intensity, functional based StrongCircuit

Fightstrong

Functional Self Defense and Fitness

Take the strength you built at the bar and use it in our Fightstrong classes.

Girlstrong

Lift weights with no intimidation

Surround yourself with like-minded women who want to help empower one another. You'll lift the barbell, feel stronger after one class, and test your fitness in our StrongCircuits

Personal Training

Personalization to the next level

Work one-on-one with our expert coaches to design a fitness plan specific for you.

FARRAGUT NORTH

NORTH BETHESDA